Healthy Living Starts With Thorough Handwashing

Wash your hands often with soap and water for at least 20 seconds, especially after blowing your nose, coughing, or sneezing: going to the bathroom: and before eating or preparing food.

If soap and water are not readily available, use an alcohol-based hand sanitizer with at least 60% alcohol, covering all surfaces of your hands and rubbing them together until they feel dry.

Soap and water are the best option if hands are visibly dirty.  You should avoid touching your eyes, nose and mouth with unwashed hands.

For more information on how to prevent the spread of respiratory diseases like COVID-19 (Coronavirus) click here.